Triggered By Normal Life: Overcome Life’s Little Surprises
A Normal Day For Me
A normal day for me consist of waking up in the hopes of feeling mentally strong. Preparing my children for school and lunches. Cooking breakfast before everyone leaves for the day. Driving My children to school ensuring they have not forgotten everything. All in the process of keeping my sanity and not thinking of what I need. I don’t ever think of what I need mentally or physically till everyone is gone. But that is when it gets pretty tricky. It definitely determines the rest if my day.
If my day is good, I can be pretty productive. In the sense of jumping on here and writing my story and getting the house together. If my day is bad from the start, it pretty much takes control of me. I want to learn how to make it not be an entity. The mind takes over and you start to think the worst and it progresses into a bad day and night. And before you know it, it is enough to make you cry in the shower.
That is my safe space for now. Some can say it is the only place you are comfortable baring it all. No one to judge you, No one to tell you how awful it is. Just you and the water hoping it washes away all the bad feelings and emotions of the day. I like to think of it as self care. Cleansing of the body and mind for a brief moment. When you are finished crying, and after you have released all those emotions, you resurface. You sort of put that armor back on. You remember who you are.
Thank you so much for joining me today on Kendra’s Journey to Wholeness. I hope this post has inspired you to perhaps create your own blog. Or if you have any thoughts or experience you’d like to share, feel free to leave a comment. And if you think you need help and talk to someone betterhelp.com was my resource. Remember healing is a process, and you deserve to take every step at your own pace. Until next time, take care of yourself! Thank you for taking the time to read. I’m grateful to have you as part of this community.
Thank you for sharing this. I’m so sorry. It sounds incredibly painful to feel these constant reminders of betrayal in everyday moments, and it’s completely understandable that it would be overwhelming. Healing from something like this is never straightforward, and you deserve compassion and support friend. I hope you find ways to make peace with these feelings, even if the journey is slow it’s still movement ✨✨
Your words are so true! Thank you for taking the time to read my story! I hope this journey helps me heal as well! ❤️
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